7 Home Remedies for Varicose Veins
The disease caused by the swollen and enlarged veins is called Varicose veins. Severe discomfort and pain can be a part of these diseases affects. This disease mainly causes small veins to stop working properly. The tiny valves help the blood to flow sufficiently through your veins.
There are several home remedies and treatments available to help fight the signs of Varicose veins. There is a 20 percent chance that adults will experience this disease. It is better to take care of the medical conditions that lead to Varicose veins. Several medical treatments are also present to fight the symptoms, but home remedies are always a better case.
Here the article will discuss 7 most convenient home remedies to prevent the symptoms of Varicose veins.
1. Workout/exercise
Performing some simple exercises can encourage proper blood flow. Adequate blood flow helps the body to push along the blood that has stuck in the veins. People suffering from low blood pressure diseases should also exercise and workout daily.
Some low-impact exercises can help fill up the calves to push the blood in veins. Swimming is a great exercise to keep your heart pumping. Walking, cycling, and yoga are some great and simple activities you can do to maintain your pulse and blood flow.
2.Apple cider vinegar
Another quick home remedy for Varicose veins consists of apple cider vinegar. It helps clean the body and enhances the circulation of blood through the veins. When the blood flow conditions are stable, the veins will automatically stop swelling naturally.
The process includes applying apple cider vinegar on the area of varicose veins. Let the skin adapt to it and then massage it lightly. Perform this simple home-based remedy every day before dozing off and right after waking up. Follow this routine until you see a visible size comparison of Varicose veins.
You can also use the apple cider vinegar by drinking it with a glass of water. Vinegar is also proved to reduce high blood pressures, blood clots, and cholesterol levels. The main component of apple cider vinegar kills the bacteria in the arteries and stops them from multiplying.
3.Cayenne pepper
Cayenne pepper is rich with vitamin C and antioxidants that treat allergies and viruses. This pepper proves to be a excellent treatment for Varicose veins. It also treats atherosclerosis and other inflammatory conditions.
The substance inside the pepper prevents blood clotting, and all those aspects that form Varicose veins. The correct usage of cayenne pepper is by mixing 1 teaspoon in warm water. Drink the mixture for 1 to 2 months daily in the morning. Cayenne pepper instantly raises blood flow in the body, easing the pain of swollen and hardened veins.
4.Garlic and lemons
Garlic, if wisely used, can treat many conditions related to the heart and arteries. Its overall treatment is to improve the blood circulatory system of the body. The sulfurous compounds of garlic enhance the blood flow. They also prevent the development of blood clots inflamed blood valves.
Garlic has powerful properties to fight inflammatory conditions, which are essential for reducing Varicose veins. The flavonoids in garlic also help strengthen the veins and blood vessels, keeping them safe from damages.
Lemons are a rich source of nutrients and minerals; it contains large amounts of vitamin C. the compounds of lemon help reduce the effects of oxidative damages. It also treats varicose veins, fluctuating blood pressures, and keeps the skin glowing too.
For the preparation of usage, make a paste out of 10 to 12 cloves of garlic. Crush them until it gets a good texture that can be diluted. Extract the juice from 2 to 3 lemons and add 4 teaspoons of olive oil. Mix it with the garlic paste and leave it overnight. Massage the affected area of Varicose veins with that mixture twice a day for two months.
5.Butcher’s broom
Butcher’s broom is a very effective way to treat the pain and discomfort caused by varicose veins. This particular herb contains ruscogenin, a compound that restricts the inflammation from damaging the veins. It also includes excellent minerals like vitamin c and B.
It helps the swollen veins to decrease inflammation, and it improves the blood circulation in the overall body. However, if you are a patient of fluctuating blood pressures, you should consult a doctor before consuming the butcher’s broom. Consume the herb thrice a day with waters, use about 100mg of it.
6.Witch hazel
Witch hazel is also a herb used to treat the damaged blood vessels and Varicose veins. It is a strong astringent with essentials of garlic acid that treat the swollen veins and the discomfort caused by the disease. Witch hazel improves the blood flow in the overall body by treating the plaque in the blood valves
The compounds in this herb are suitable for the wrinkled skin and all kinds of skin ailments. To use witch hazel, soak a cloth in witch hazel and place on the area of Varicose veins, repeat this for 2 to 3 months. You can also fill a tub of warm water and mix some diluted witch hazel in it and soak your legs in it.
7.Horse chestnut seeds
Horse chestnuts have been in use since centuries to treat varicose veins. These nuts are rich with anti-inflammatory compounds that prevent the veins from narrowing and reduces the damage caused by varicose veins.
The essentials in horse chestnuts increase the elasticity of the veins and prevent the bacteria from damaging the valves. It also is available in the form of a gel in most of the supermarkets. Use the gel on the affected area of Varicose veins. Repeat the same process daily or twice a day. Patients confirm that it reduces the swollen legs and improves the blood circulatory system.
Get in touch with a professional
Home remedies are a great start to prevent the damages of Varicose veins. A balanced anti-inflammatory diet can improve blood flow and can reverse the effects of inflammation. Reducing the consumption of sugars, alcohol, caffeine, and processed foods can reduce the symptoms of this disease.
However, home remedies can only help you prevent and fight varicose to a certain extent. Proper, professional care and treatment are necessary to fight the disease from its roots. To help yourself get professional help and care, get in touch with the South Florida CardioVascular Specialists clinic.
